Healthy Icy Fruit Sorbet, Slush Recipes

Berry Sorbet

1/2 cup frozen mixed berries
1 cup ice
1/2 cup water
1 tsp. fruit sugar, or Stevia to taste
Process all the ingredients in a blender until the ice has turned to slush.

Peach Slushie

1 frozen peach, skin removed
1/4 cup peach yogurt
1 cup ice
Process all the ingredients in a blender until the ice has turned to slush.

Fruit Fizz

1 cup fruit juice, fresh or from concentrate, any type
(preferably without added sugar)
1/2 cup sparkling water
1/2 cup ice
Blend the ice with the fruit juice in a blender until the ice has turned to slush.
Pour into a tall glass and add the sparkling water.

Lemon Lime Slushie

Juice from two limes
Juice from one lemon
1 cup water
1 cup sparkling water
1 cup ice
4 tsp. fruit sugar, or Stevia to taste
Blend the ice with the lemon and lime juice in a blender until the ice has turned to slush.
Pour into two tall glass and add the sparkling water.

Cappuccino Ice

1/2 cup low-fat cappuccino yogurt (or any coffee flavored yogurt)
1/4 tsp. instant coffee
1 cup ice
1/4 cup water
Blend all the ingredients in a blender until the ice has turned to slush.

7 Great Homemade Refreshing Fruit Juice Recipes

Fresh Fruit juices are an excellent refreshment in summers and is a great source of remaining fit and cool throughout the season. There are great varieties of fruit juices available worldwide and anyone that enjoys them will likely also enjoy fruit gifts.  Yes fruit gifts you listened it right. People are getting used to it.

You can send friends and family a fruit gift basket and they can be perfect as birthday gifts or even as Holiday gift baskets.  Fruit juices and fruit are important parts of your diet and are great gift that promotes good health and gives us coolness and helps out to remain fit by providing necessary liquids to the body in a hot season.

Apart from all these it is also necessary to check out the purity and freshness of the juices to gain the full advantage of it when consumed otherwise they can also harm your body.

Here are the 7 Great Homemade Refreshing Fruit Juice Recipes which can be easily prepared at home…

So just Have them and Enjoy it…

Also do not miss to check out Indian Sherbets.

Lemon Lime Ginger Ale Recipe

handful of grapes
1 apple, cored and sliced
½ inch fresh ginger (less if you find the taste too strong)
1/2 lime
1/4 lemon
sparkling mineral water
Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.

Sparkling Tropical Fruit Juice Recipe

Recipe taken from I Hate Counting Calories!
1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced
sparkling mineral water
Process the fruit in a juicer. Pour the juice in a large glass and fill to the top with sparkling water and serve.

Gingered Apple Cider Juice Recipe

1 inch piece ginger
3 apples or 1 cup apple cider
Process through a juicer and serve.

Peach Pear Apple Juice Recipe

1 apple, cored and sliced
2 peaches, remove seed
1 pear, sliced
Process through a juicer and serve.

Fruit Punch (Juice) Recipe

6 strawberries, fresh or thawed from frozen
1 apple, cored and sliced
1/2 orange, peeled and sectioned
Process the fruit in a juicer and serve.

Fruit Nectar Recipe

1/2 cup raspberries, fresh or thawed from frozen
1 orange, peeled and sectioned
1 nectarine, pitted and sliced
Process the fruit in a juicer and serve.

Blueberry Cherry Juice Recipe

handful of cherries, pitted
3/4 cup blueberries
1 apple, cored and sliced
Process the fruit in a juicer and serve.

Healthy Shakes and Smoothie Recipes

So Yummy! So creamy! wow!

It is amazing what you can do with a fridge full of fresh fruit and a blender. Shakes and Smoothies are the cool and refreshing source which gives the refreshment and energy. They are different from juices and have much advantages when consumed fresh and cool. The difference between blender recipes and juicing is the added advantage of soft fibers.

Various shakes are available in the market that you can include in your dinner or lunch in those summer days to get the coolness and refreshment the all day long. You can also try out the exciting and cool recipes of shakes and smoothie in your kitchen and prepare them for your family. Just have a look and enjoy these cool and refreshing flavors of shakes and smoothies at your home.

Tropical Fruit Shake

1/2 mango
2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)
1/2 banana, frozen
4 strawberries, frozen
6 ice cubes
1 1/4 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)

In a blender, process all the ingredients until thoroughly mixed and serve.

Banana-Orange-Strawberry Fruit Shake

1/2 cup orange juice
1/2 banana, frozen
6 strawberries, frozen
1/2 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)

In a blender, process all the ingredients until thoroughly mixed and serve.

Apricot Pineapple Smoothie

1/4 cup crushed pineapple
1 fresh apricot, diced
6 strawberries
1/2 banana
1 1/2 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax seed oil (optional)

In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.

Banana-Strawberry Fruit Smoothie

1 banana, frozen
6 strawberries, frozen
1 1/4 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)

In a blender, process all the ingredients until thoroughly mixed and serve.

Banana-Berry Fruit Smoothie

1/2 pear, cored

1/4 cup frozen blueberries or frozen mixed berries
1/2 banana, frozen
1 1/4 cup water
1/8 tsp. cinnamon
1 tbsp. skim milk powder
1 heaping tbsp. high-quality protein powder (optional)
1 tsp. flax oil (optional)

In a blender, process all the ingredients until thoroughly mixed and serve.

Fresh and Pure Juices

Are you feeling Hot!

Just Be Cool and Get Hydrated by knowing about the Fresh and pure juices!
Fresh and Pure Juices are the things which can instantly cool you down when you need it. After a heavy run, exercise, work or anything like heavy workout, when you are feeling that your body needs some extra to get relief, Fresh and Pure Juice is the thing which can make you hydrated and fill with the energy you need.

Juice is basically a liquid which is present naturally in fruit and vegetables tissue. Juice is prepared for drinking, by mechanically squeezing or macerating fresh fruits or vegetables without the application of heat or solvents. For example, cool fresh orange juice is the liquid extract of the fruit of the oranges. Juice may be easily prepared in the home from fresh fruits and vegetables using variety of hand or electric juicers.

Today there are many commercial juices which are filtered to remove fiber or pulp, but high pulp fresh orange juice is a popular beverage. Juice may be marketed in concentrate form, sometimes frozen, requiring the user to add water to reconstitute the liquid back to its “original state”. However, concentrates generally have a noticeably different taste than their “fresh-squeezed” counterparts.

Today many of the companies are involving in the manufacture of  fresh and pure juices, whether vegetables or fruits. Fresh and Pure Juices business is getting world famous and is going million dollars business each year. Companies are today more concentrated on making money by providing least quality of juices that can harm the human body. You should therefore have a clear cut idea about these different varieties of juices and what to buy and what not to, so that you can get very beneficial and effective fresh and fruit juices for you.

Varieties of Juices – Juice Bars Common Place for All for Maximum Varieties of Juices

Varieties of Juices vary according to the areas where it is present. But today each and every types and varieties of juices are easily available due to better transportation facilities. Many companies are indulged in juice making because the market of juice is increasing. People today are more health conscious and want to keep them fit with these types of beverages rather than having just a cold drinks like coke and Pepsi.

Popular juices include, but are not limited to, apple, orange, grapefruit, pineapple, tomato, passion fruit, mango, carrot, grape, cherry, cranberry, guava, and pomegranate. It has become increasingly popular to combine a variety of fruits into single juice drinks. Popular blends include cran-apple (cranberry and apple) and apple and blackcurrant. Today prepacked fruit juice combination are more in demand rather than prepackaged single fruit juices. A number of new companies have had considerable success supplying prepackaged fruit juice permutations on the basis of this transition.

Today Juice bars are the common place which can provide fresh and pure juice according to the demand and taste of their customers, that too instantly. These juice bars are becoming more popular in the western countries and developing countries like India. These are the spots that are becoming popular and a common for all for maximum varieties of juices. In India and other parts of the world most common juice is of lime and lemon which is commonly applicable to many cooking recipes from various cultures. The lemon juice help to add a slightly more sour or acidic taste to dishes.

It is also seen that, various temporary juice bars are made in the summers, due to the excessive demands of juices and other drinks like fresh juices. In India many of these bars can be seen at the road side which are ready to quench the thirst of the road side visitors and other people. The highest sold juice is a lemon juice popularly known as ‘Shikanji’ in India, which provide an instant relief from the thirst and gives an extra energy.

Purity of Juices – Are Fresh and Pure Juices Really Fresh and Pure?

Importance of fresh and pure Juices is most probably known to all. You should therefore focus on purity and freshness of juice while consuming any type of juice. May be you are consuming the fresh and pure juice simply thinking that it may have very effective and positive impact on your health. But it works adversely. You get ill as the fresh and pure juice was not so fresh and pure as you thought of. It is therefore very important to check about the purity and freshness of juices to extract the real benefits it can provide. Not doing so can harm your body in spite of giving some positive benefits.

But what actually is a Purity of Juices and How can you judge whether it’s pure or not

Most of the times company says that a beverage which is considered and labeled as “fruit juice”, is 100% pure fruit juice. This is the main standard that is used to define their products. Like in UK, the term fruit juice can only legally be used to describe a product which is 100% fruit juice, as required by the Fruit Juices and Fruit Nectars (England) Regulations.

However, the term “juice drink” can be used to describe any drink which includes juice, even if the juice content is 1% of the overall volume.

A blend of fruit juice(s) with other ingredients, such as high-fructose corn syrup, is called a juice cocktail or juice drink. Most of the companies provide a label to the juices they are packing and selling so it is a must to ensure about its purity according to the term used there. Obviously some of them are there which provide a fruit juice labels that may be misleading as they want to hide the actual content of it. “No added sugar” is commonly placed on labels, but the products are often made from “reconstituted concentrates.” This can have the same effect as adding sugars to the beverage as the naturally occurring fructose is still unhealthy for the consumer. It is difficult for the consumer to know the contents of the concentrates.

Fresh and Pure Juices are more popular today importantly because of their health benefits. More largely used Orange juice is really rich in vitamin C, folic acid, potassium, etc. It is also an excellent source of health nutrients which is largely used and drunk world wide.

Besides giving health to the people some drawbacks are also discussed for taking fruit juices. These drawbacks mainly arise when the fresh and pure juices are not actually fresh and pure. You should therefore focus on getting knowledge about what you are actually consuming. Here are certain points that you can figure out while judging the purity and freshness of fresh and pure juices.

• Always try to read the ingredients on the pack of fruit juices.

• Get the knowledge about the brand and make of the fresh and pure juice you are going to purchase.

• Get the information about its manufacturing date and location.

• Try to get the real meaning of the fresh and pure juice and what it is really. As if it is labeled “juice drink” or something else and not “Fruit Juice”, it is most probably not the right thing for you to consume.

Fresh and Pure Fruit Juices or Fresh Fruits

Have you ever wondered about consuming a fresh and pure fruit juices. Could there be any thing else other than this which can provide you better health. Yes of course fresh and pure fruits are always better than fresh and pure fruit juices. This is another main drawback of consuming fresh fruit juices that, it lacks fiber and has often been highly processed. Although fresh fruit juice prepared at home with rich fibers in it is an excellent source of health, fresh fruits are highly recommended.

Cool Ice Cream Recipes

PISTA ICE CREAM

Pista Ice cream is a very popular recipe. Learn how to make/prepare Pista Ice cream by following this easy recipe

< Ingredients:

• 3 cups Milk
• 3/4 cup Sugar
• 5 tbsp Corn Flour
• 1/2 cup Water
• Few drops Vanilla Essence
• Few drops Yellow And Green Color
• 1 cup Cream
• Crushed Pista

How to make Pista Ice Cream:
• Dissolve corn flour in little water.
• Boil the milk and add the diluted corn flour. Cook until it becomes thick.
• Mix sugar and remove the milk from the flame and let it cool.
• Now add vanilla essence and colors to it.
• Beat the mixture and add cream.
• Keep the ice cream in refrigerator for about an hour.
• Remove and beat it again.
• Add crushed pista. Again keep it for cooling.
• Pista Ice cream is ready.

MANGO ICE CREAM RECIPE

Mango Ice Cream is a very popular recipe. Learn how to make/prepare Mango Ice Cream by following this easy recipe

Ingredients:

• 1 can Mango Pulp
• 1 can Sweetened Condensed Milk
• 2 tsp Rose Water
• 1 can Cool Whipped Cream
• 1/2 cup Pistachio Nuts (chopped)

How to make Mango Ice Cream:
• Mix together the mango pulp, condensed milk and cool whip with the help of an electric mixer.
• Add rose water to it. Pour the mixture in an airtight container.
• Sprinkle it with chopped nuts.
• Freeze the mixture overnight in refrigerator.
• Remove it from the freezer, again whisk it and refrigerate.
• Mango ice cream is ready to serve.

FRUIT ICE CREAM RECIPE

Fruit Ice Cream is a very popular recipe. Learn how to make/prepare Fruit Ice cream by following this easy recipe.

Ingredients:
• 1 cup Fruit Pulp(any)
• 1/3 cup Whipped Cream
• 1/4 tsp Vanilla Sweetener
• Nuts for garnishing

How to make Fruit Ice Cream:
• Take the fruit pulp and blend it with the other ingredients in a blender.
• Keep it in refrigerator for 30-45 minutes and take it out.
• Again blend it and refrigerate.
• Fruit ice cream is ready to be served.
• Decorate with tiny pieces of nuts.

BANANA ICE CREAM RECIPE

Banana Ice Cream is a very popular recipe. Learn how to make/prepare Banana Ice Cream by following this easy recipe

Ingredients:

• 6 Bananas
• 2 Eggs (beaten)
• 2 Cup Heavy Cream
• 2 liters Milk
• 4 tbsp Sugar
• 1/8 tsp Nutmeg

How to make Banana Ice Cream:
• Heat milk on low flame for boiling.
• When it becomes thick, remove it for cooling.
• Peel off bananas and smash them.
• Now add heavy cream and sugar. Whisk it to a smooth paste.
• Mix beaten eggs to the banana shake. Mix it well.
• Keep it in refrigerator in a bowl for about 5 to 6 hours.
• Sprinkle Nutmeg and serve.

APRICOT SUMMER SUNDAE RECIPE

APRICOT SUMMER SUNDAE IS A VERY POPULAR DESSERT RECIPE. LEARN HOW TO MAKE/PREPARE APRICOT SUMMER SUNDAE BY FOLLOWING THIS EASY RECIPE.

INGREDIENTS:
*2- 1/2 CUPS APRICOTS (SLICED, DIVIDED)
*2 TSP OF DARK BROWN SUGAR
*TSP ORANGE PEEL (GRATED)
*2 CUPS VANILLA NONFAT FROZEN YOGURT
*RASPBERRIES (OPTIONAL)
*SLIVERED ORANGE PEEL (OPTIONAL)

HOW TO MAKE APRICOT SUMMER SUNDAE:

• IN A BOWL, COMBINE 2 CUPS OF APRICOTS, BROWN SUGAR AND GRATED ORANGE PEEL.
• SPOON EVENLY INTO INDIVIDUAL DESSERT DISHES, THEN TOP WITH THE VANILLA FROZEN YOGURT.
• GARNISH WITH RASPBERRIES, REMAINING SLICED APRICOTS AND SLIVERED ORANGE PEEL.
• SERVE IMMEDIATELY.

PINEAPPLE ICE CREAM RECIPE

Pineapple Ice Cream is a very popular recipe. Learn how to make/prepare Pineapple Ice Cream by following this easy recipe.

Ingredients:
• 450 gms Pineapple slices
• 12 cups Milk
• 36 tsp Sugar
• 6 tsp Custard powder
• 1 tsp Pineapple Essence
• 100 gms Fresh cream

How to make Pineapple Ice Cream:
• Drain and make thin slices of the pineapple.
• Mix custard powder in 1/2 teacup milk.
• Boil the remaining milk with sugar.
• When boiling approaches, gradually add custard powder.
• Cook the mixture for about 2 minutes. Cool it.
• Add pineapple slices, pineapple essence and fresh cream. Mix properly.
• Make ice cream in a churner.
• Pineapple ice cream is ready.

HOT CHOCOLATE FUDGE RECIPE

Hot Chocolate Fudge is popular dessert recipe. Learn how to make/prepare Hot chocolate Fudge by following this easy recipe.

Ingredients:

• 4 scoops Vanilla Ice-Cream
• 1 cup Semi-Sweet Chocolate Chips
• 3/4 tbsp Whipping Cream
• 1 tsp Vanilla essence
• 1 tsp Almonds
• 1 tsp Cashew Nuts

How to make Hot Chocolate Fudge:
• Put chocolate chips and whipping cream in a pan and heat it over medium flame, while stirring constantly.
• Once chocolate is melted, mix vanilla essence in it and stir.
• Take a conical glass and pour hot chocolate mixture in it.
• Top the mixture with 2 scoops of vanilla ice cream.
• Again pour some sauce on it.
• Add 2 more scoops and pour more sauce on it.
• Sprinkle cashew nuts on top.
• Hot Chocolate Fudge is ready.

Kulfi Recipes

MALAI KULFI RECIPE

Ingredients:

Malai kulfi is a very popular recipe. Learn how to make/prepare malai kulfi by following this easy recipe

• 2-1/2 cups Full Cream Milk
• 1/2 cup Condensed Milk
• 1/4 cup Milk Powder
• 1/2 tsp Cardamom Powder

How to make Malai Kulfi:

• Combine all the ingredients together in a pan and bring to a boil.
• Now add the cardamom powder and lower the flame..
• Cook for 10 minutes till the mixture thickens. Allow to cool completely.
• Pour into kulfi moulds and freeze overnight till firm.
• Cream Kulfi is ready to serve.

PISTA KULFI RECIPE

Pista Kulfi is a wonderful dessert for summers . Learn how to make/prepare Pista Kulfi by following this easy recipe.

Ingredients:

• 2 Cups of evaporated milk
• 1 Cup condensed milk
• 16 oz Whipped cream
• 1/2 tsp Ground green cardamom powder
• 1/4 Cup of green sliced pista
• Sugar to taste

How to make Pista Kulfi:

• Pour evaporated milk, condensed milk and whipped cream in a mixer.
• Add ground green cardamom powder & sugar.
• Blend well the mixture.
• Then add sliced green pista and stir slightly.
• Now fill the mixture in Kulfi cones or ice cream tray.
• Place it in the freezer for a whole night (minimum 6 hours).
• At the time of serving, keep the outer surface of the ice cream tray or cones in contact with hot water for just 1-3 seconds and remove it in a plate.
• Pista Kulfi is ready to serve.

Preparation of Kulfi

Kulfi was traditionally prepared by evaporating sweetened and flavored milk by slow cooking, with almost continuous stirring to keep milk from sticking to the bottom of the vessel where it might burn, till its volume was reduced by a half, thus thickening it, increasing its fat, protein and lactose density. It has a distinctive taste due to caramelization of lactose and sugar during the lengthy cooking process.

The semi-condensed mix is then frozen in tight sealed molds that are then submerged in ice mixed with salt to speed up the freezing process. The ice/salt mix, along with its submerged kulfi molds, is placed in earthen pots or matkas that provide insulation from the external heat and slow down the melting of ice. Salt also helps in slower melting down of kulfi. Kulfi prepared in this manner is hence called ‘Matka Kulfi’. Kulfi, thus prepared by slow freezing, also renders a unique smooth mouth feel and tasteful that is devoid of water crystallization.

More recently Kulfi is also prepared from evaporated milk, sweetened condensed milk and heavy (double) cream. Then sugar is added and the mixture is further boiled and corn flour-water paste is added. This paste thickens the mixture, although it is boiled for an additional few minutes.

Then the flavoring products like, dried fruits, cardamom, etc. are added. The mixture is then cooled, put in moulds and frozen. It is also garnished with ground cardamom, saffron, or pistachio nuts. Kulfi is also served with faloodeh (vermicelli noodles made from starch) which provides an extra taste to it. In some places, people make it at home and make their own flavors.

Popularity of Kulfi- Kulfi by Noorjahan

Kulfi or Qulfi is a popular flavored frozen dessert made from milk which originated in South Asia and is popular throughout neighboring countries in the Middle East. It has similarities to ice cream in taste, texture and preparation. Unlike other ice cream, kulfi takes a very long time to melt because it is mainly prepared from milk and not from water. It comes in various flavors, including pistachio, malai, mango, cardamom (elaichi), saffron (kesar), the more traditional flavors, as well as newer variations like apple, orange, peanut, and avocado.

Unlike Western ice creams, kulfi is not whipped, resulting in a solid, dense frozen dessert similar to traditional custard based ice-cream. Thus, it is usually considered a distinct category of frozen dairy-based dessert.

The kulfi is all-way popular in Asian countries and also can be seen available in some western countries in their general stores.Traditionally in India and Pakistan, kulfi is sold by street vendors called kulfiwallahs who keep the kulfi frozen by placing the moulds inside a large earthenware pot called a “matka”, filled with ice and salt. Children of these streets can be seen coming out and placing their orders as they hear the voice of these MATKA KULFI WALAS.

These kulfi walas put these kulfi on some leaves or frozen onto a stick and then give away to their customers. These kulfi will water the mouth when it is seen and the kulfi garnished with pistachios, cardamom and similar flavoring products is a favorite to all Indian families. Often it is served as Falooda Kulfi which is kulfi with rice noodles, rose syrup and other ingredients. Popular flavors include pistachio, mango, vanilla, and rose.

KULFI BY NOORJAHAN

You also like kulfi as well but it is popular mostly in India.
This is called Indian ice cream or in Indian language Desi ice cream. Kulfi is made by milk added with flavors like cardamom, kesar, etc. today kulfi is also available in mango, apple, orange, etc flavors also. It is believed that kulfi was first made by the wife of Jahangir, Noorjahan made it by flavored thick milk and the ice (came from iced lakes of Himalyas.